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Friday, August 29, 2014

Young Living Essential Oils Available For Purchase


 Thank you for your interest in exploring the realm of therapeutic grade essential oils! Below is the alphabetically organized list of unopened bottles of Young Living essential oils and oil blends I have available for purchase. You will find a brief description of each oil, as well as a link to the Young Living website where you will find more detail on the product and market price. If you are interested in purchasing directly from me, feel free to email (muellerbodywork@gmail.com), call or text me (612-205-4453), or inquire at your next appointment. Let the healing begin!

            Hot and spicy aroma that promotes healing and assists memory. Anti-inflammatory, antiseptic, antiviral, antibacterial, antifungal, anti-infectious, antiparasitic, anti-aging, antioxidant, analgesic, anti-tumoral, anticoagulant, immune stimulant anticonvulsant, disinfectant, stomach protectant (ulcers) and warming.

            Analgesic, antibacterial, anti-inflammatory, antiseptic, stimulant (circulatory and pulmonary systems), also enhances effects of other oils; its sweet, balsamic aroma is mentally uplifting and relaxing.
          Anti-catarrhal, anti-depressant, anti-infectious, anti-tumoral, antiseptic, expectorant, immune-stimulant, muscle relaxant and sedative. Its scent is uplifting and centering, with a sweet, balsamic and warm aroma with incense-like overtones.

            Antitumoral, antifungal, antibacterial, antiviral, astringent, anti-inflammatory, immune stimulant, diuretic, digestive, expectorant, and calming. Uplifting to body and mind, and improves concentration.

           Antibacterial, antiviral, antirheumatic, restorative and tonic. Aromatic qualities are very uplifting to the body and mind, also very light and improves concentration. Also helps to relieve irritation, worry and stress that creates unhappiness and anxiety.

            Gentle, calming and nonirritating to skin, alternative to tea tree oil for anti-bacterial, anti-fungal and anti-viral properties with softer, earthier aroma.

            Uplifting warm and woody aroma. Oil is antioxidant, anti-inflammatory, antitumoral, analgesic, anti-infectious, antiviral, anti-parasitic, antiseptic, astringent and tonic. Used for spiritual and religious purposes for over 5,000 years it encourages us to let go of fear, depression, anxiety and trauma, and trust and accept others and ourselves.

            Fresh, citrus aroma that uplifts mind and body. Antitumoral, antiseptic, antidepressant, antispasmodic, digestive, circulatory stimulant, sedative and tonic. Also eases anxiety and calms the spirit.

            Strong, clean, fresh and minty aroma, soothes digestion, promotes mental clarity, alertness and concentration, relieves headaches, boosts energy, supports liver and respiratory system.

            Blend of Citronella, Lemongrass, Lavandin, Rosemary, Melaleuca alternifolia and Myrtle essential oils. Purifies air and neutralizes odors, can be used as bug repellent, relieves bug bites and stings, sterilizes cuts and wounds, and freshens laundry.

            Strong aromatic smell of herbs and wood, keeps mind alert and focused. Also antitumoral, antifungal, antibacterial, antiviral, antiparasitic, liver protecting, cardiotonic, digestive, detoxicant.

            Anti-bacterial, anti-infectious, antiviral, antifungal, stimulant and anti-parasitic. Sweet, woody aroma that is relaxing and grounding, also good for skin conditions such as acne, blemishes, eczema, psoriasis, and wrinkles.

            Blend of Ylang Ylang, Cedarwood, Balsam Fir, and Spruce essential oils. Calming and grounding aroma that promotes protection and empowerment. Spiritually uplifting, energetically recharging, also relieves stress, trauma, grief and sorrow, and tension headaches among other emotional and physical ailments.

            Blend contains clove, lemon, cinnamon bark, eucalyptus and rosemary essential oils. Purifying and cleansing, uplifting and energizing, anti-infection and antibacterial.
 
            Blend of Rosewood, Spruce, Frankincense, and Blue Tansy essential oils. Aligns our physical, mental and emotional bodies electrically in the body, promotes courage, and is calming and balancing. Works to relieve back pain and scoliosis, is also beneficial for those with ADD, anxiety and stress, insomnia and depression.

            Antibacterial and antiseptic, nourishing to skin hair, strong spicy and woody scent that promotes meditation and grounding.
  
            Blend of Bergamot, Geranium, Myrrh, Sandalwood, Rosewood, Ylang Ylang, Spruce, Hyssop, Melissa and Rose in a base of almond oil. Soothing and calming, offers spiritual protection and security against negative energies, strengthens aura and promotes energetic balance and healing. Works well when applied on top of shoulders.

            Sweet and floral aroma that is calming and relaxing. Anti-inflammatory, antispasmodic, antiseptic, anti-depressant, vasodilating, regulates heartbeat, anti-diabetic, tonic and sedative. Releases negative emotions and promotes positive feelings of self-love and spiritual awareness, also balances male and female energies for achieving harmony.

Monday, August 4, 2014

Bodywork For Cyclists

In addition to regular stretching before and after rides, as well as conditioning the core, leg, and glute muscle groups, massage is key for preventing cycling injuries and reducing soreness and inflammation. Typical injuries include pressure on knees if the body is not aligned correctly or saddle position is not correctly adjusted, stiff and forward-bent neck from holding the head forward for long periods of time, tight or sore wrists, and strain on quadriceps, abductors, gluteals, hamstrings, and lower back muscles. Not to mention any injuries or broken bones that occur from falls or crashes. Massages are recommended shortly after a long ride, a few days before a long ride, or between rides for maintenance.
To read more, check out this article on massage for cyclists and cycling injuries:
http://www.anewyoumassage.net/sports-massage.html