"Massage for Couples" begins tonight. We will meet for 2 two hour sessions. This is a relaxing experience and attracts people who genuinely want to support their partner's relaxation and receive the same kind of support. It is a chance to know each other in a unique way. This class provides an opportunity to learn to get out of your own way so that you can open to a new or deeper relationship with your partner. The sequence we cover on our first evening together follows:
full back sequence
effleurage top from 2 different positions
circle stroke full back
petrissage pelvis to C7
kneading C1-C7
compression/pull back upper traps
hand over hand upper traps
petrissage to top of pelvis
hand over hand from spine to right lateral rib cage
repeat hand over hand on left
cat kneading/myofascial release
next week: sub scap & rhomboid work
neck and shoulders
feet and hands
neck and shoulders
feet and hands
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