As some of you know, surgical births (or Cesareans) are fairly commonplace nowadays. As such, it is crucial to discuss the implications of this style of birthing, and how we can minimize the trauma that surgical processes can inflict on our bodies. Prenatal bodywork will prepare the
body for surgery by breaking up restrictions and adhesions from past
scar tissue or injuries, and prepare the nervous system for the invasive
procedure that is surgery by reducing sympathetic response. In
addition, postpartum bodywork will accelerate the natural healing
process, improve lactation and latch response between mother and baby,
as well as reduce need for pain medication, among other benefits. If you
know that you will be having a surgical birth, or have had one that
still needs healing, consider scheduling some bodywork for yourself.
Want to learn more? Associated Bodywork and Massage Professionals magazine has a nice, comprehensive article here.
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