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Speaking of stress, whether it be holiday-driven or politically charged, expressing yourself in a blog can be a terrific way to check in with your inner thoughts, and expel the stress that we tend to bottle up, this time of year especially. Channel your creative side through poetry, short stories, or memoir. Or why not just vent? While writing, you can diffuse peppermint oil to help keep you focused, mentally stimulated, and relaxed.
For inspiration, you can check out my daughter-in-law's blog.
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